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Elevate your game with elite baseball training!
Transform Your Baseball Journey and Unleash Your Full Potential
Strength, Speed, Power: Your Road Map to Success
At Next Up Strength and Conditioning, our mission is to empower young baseball athletes to become the best versions of themselves. We specialize in training and guiding aspiring players who are looking to elevate their game, enhance their skills, and reach the next level of success, whether it's making your high school baseball team, getting committed to play in college, or aspirations of getting drafted into the big leagues. Our expert coaches are dedicated to helping baseball athletes improve their strength, speed, and power - the essential components of excellence in baseball. By providing a comprehensive roadmap to success, we ensure that our athletes have the tools and support they need to achieve their goals. Join us on this transformative journey, unlock your full potential, and be next up in the world of baseball.
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Christian Torres
Meet Christian Torres! He is the owner and head coach. He created N3XT UP Strength and Conditioning when he noticed that most young baseball athletes were being underserved. Too many athletes are being taught to compete all year long, not understanding the importance of recovery, and never taking the time to develop athletic qualities that will improve skill and mitigate injuries. His passion to create better and more resilient baseball athletes is the backbone of our brand. Christian is a member of the National Strength and Conditioning Association (NSCA) where he holds their Certified Strength and Conditioning Specialist (CSCS) certification. He is a proud graduate of the University of Central Florida where he obtained both his Master of Science degree in Kinesiology and Bachelor of Science Degree in Sports & Exercise Science. Christian is also a man of God, a husband, and a father to two girls. When he is not spending time in the gym or fields, he is spending time with his family. He and his family are big adventurers, always on the search for the best scenic trails or national parks. The N3XT UP family is grateful to have Christian lead our team!
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Proven Results
"Training with Christian has been amazing. I have seen increases in velocity, throwing endurance, and overall strength. Christian's personal connection with me gives great motivation, from coming to my games to reaching out making sure I'm doing all the things I need to do on my own to become a better athlete. Overall, Christian has greatly increased my ability to perform both on the field and in the weight room."
Mark Loubier
."Christian is the best trainer I have ever worked with. When I started with him, I had a lot of weakness, needed to gain mass, and so much more. He helped me achieve all of my goals and more. He helped me into getting my weight from 185 to 205lbs and increased throwing velocity from 87 to 90 mph. He is constructive, knowledgeable, and encouraging. To any baseball players out there looking to gain strength, speed, or any goal go to Christian. he is the man!"
Charlie Lehr
"When I first started working with Christian, my goals were very broad- to gain some weight and get stronger. As a part of the training program that was specific to my goals, he also made sure I was becoming more explosive and producing more power. As a result, my overall statistics have improved significantly. I went from batting .140 to batting.400. I also went from running 7.20 second 60-yard dash to 6.65 seconds. Without his help and motivation, my playing abilities wouldn't be as advanced as they are now."
Ryley Chapman
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